CHICKEN & SAUSAGE JAMBALAYA CHICKEN vs CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS
Nutrition comparison per 100 g serving
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CHICKEN & SAUSAGE JAMBALAYA CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN & SAUSAGE JAMBALAYA CHICKEN: 7
vs
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 2
(1 ties)
Overview
| Nutrient | CHICKEN & SAUSAGE JAMBALAYA CHICKEN | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 109 cal | 179 cal | |
| Protein | 5.3 g | 9.9 g | |
| Carbs | 9.9 g | 19.2 g | |
| Fat | 5.3 g | 7.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & SAUSAGE JAMBALAYA CHICKEN | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 183 MG | 530 MG |