CHICKEN SAUSAGE IN CHICKEN BROTH vs BEEF LUNCHEON MEAT
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE IN CHICKEN BROTH wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE IN CHICKEN BROTH: 6
vs
BEEF LUNCHEON MEAT: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE IN CHICKEN BROTH | BEEF LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 105 cal | 180 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 1.8 g | 6 g | |
| Fat | 7.0 g | 14 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE IN CHICKEN BROTH | BEEF LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE IN CHICKEN BROTH | BEEF LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 895 MG | 680 MG |