CHICKEN SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
SMOKED BRATWURST: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 167 cal | 291 cal | |
| Protein | 17.9 g | 20.3 g | |
| Carbs | 3.6 g | 5.1 g | |
| Fat | 9.5 g | 21.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 127 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 679 MG | 1,354 MG |