CHICKEN SAUSAGE & BARLEY SWEET APPLE & GOUDA CHEESE CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BARLEY WITH A ROASTED GARLIC SAUCE POWER BOWLS vs SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL wins in 6 out of 12 nutrient categories
CHICKEN SAUSAGE & BARLEY SWEET APPLE & GOUDA CHEESE CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BARLEY WITH A ROASTED GARLIC SAUCE POWER BOWLS: 4
vs
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL: 6
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE & BARLEY SWEET APPLE & GOUDA CHEESE CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BARLEY WITH A ROASTED GARLIC SAUCE POWER BOWLS | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calories | 130 cal | 102 cal | |
| Protein | 6.1 g | 7.8 g | |
| Carbs | 19.9 g | 12.9 g | |
| Fat | 2.7 g | 6.3 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE & BARLEY SWEET APPLE & GOUDA CHEESE CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BARLEY WITH A ROASTED GARLIC SAUCE POWER BOWLS | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE & BARLEY SWEET APPLE & GOUDA CHEESE CHICKEN SAUSAGE WITH VEGETABLES SERVED ON TOP OF BARLEY WITH A ROASTED GARLIC SAUCE POWER BOWLS | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 216 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 153 MG | 173 MG | |
| Sodium, Na | 229 MG | 298 MG |