CHICKEN SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
CHICKEN SAUSAGE: 8
vs
UNCURED BEEF FRANKS: 0
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 155 cal | 304 cal | |
| Protein | 18.3 g | 12.5 g | |
| Carbs | 2.8 g | 3.6 g | |
| Fat | 8.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 789 MG | 607 MG |