CHICKEN SANDWICH WRAP vs TUNA SALAD WRAP
Nutrition comparison per 100 g serving
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CHICKEN SANDWICH WRAP wins in 5 out of 10 nutrient categories
CHICKEN SANDWICH WRAP: 5
vs
TUNA SALAD WRAP: 4
(1 ties)
Overview
| Nutrient | CHICKEN SANDWICH WRAP | TUNA SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 258 cal | 254 cal | |
| Protein | 10.2 g | 9.9 g | |
| Carbs | 21.1 g | 20.4 g | |
| Fat | 14.1 g | 14.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANDWICH WRAP | TUNA SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN SANDWICH WRAP | TUNA SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 523 MG | 323,944 MG |