CHICKEN SANDWICH WRAP vs THAI CHICKEN WRAP
Nutrition comparison per 100 g serving
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CHICKEN SANDWICH WRAP wins in 4 out of 10 nutrient categories
CHICKEN SANDWICH WRAP: 4
vs
THAI CHICKEN WRAP: 3
(3 ties)
Overview
| Nutrient | CHICKEN SANDWICH WRAP | THAI CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 258 cal | 173 cal | |
| Protein | 10.2 g | 8.4 g | |
| Carbs | 21.1 g | 22.0 g | |
| Fat | 14.1 g | 4.7 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANDWICH WRAP | THAI CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 4.7 MG | Tie |
Minerals
| Mineral | CHICKEN SANDWICH WRAP | THAI CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 523 MG | 450 MG |