CHICKEN SANDWICH vs FLORENTINE MINI QUICHE EGG
Nutrition comparison per 100 g serving
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CHICKEN SANDWICH wins in 6 out of 12 nutrient categories
CHICKEN SANDWICH: 6
vs
FLORENTINE MINI QUICHE EGG: 4
(2 ties)
Overview
| Nutrient | CHICKEN SANDWICH | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Calories | 275 cal | 329 cal | |
| Protein | 11.3 g | 8.2 g | |
| Carbs | 35.2 g | 24.7 g | |
| Fat | 9.9 g | 21.2 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANDWICH | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SANDWICH | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 129 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 408 MG | 471 MG |