CHICKEN SALAD WITH WHITE MEAT CHICKEN vs THAI NOODLE SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN SALAD WITH WHITE MEAT CHICKEN: 5
vs
THAI NOODLE SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WITH WHITE MEAT CHICKEN | THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 200 cal | |
| Protein | 14.2 g | 5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 21.2 g | 8.6 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WITH WHITE MEAT CHICKEN | THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CHICKEN SALAD WITH WHITE MEAT CHICKEN | THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17,699 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 504 MG | 457 MG |