CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT vs DELI EGG SALAD
Nutrition comparison per 100 g serving
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CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT: 5
vs
DELI EGG SALAD: 3
(3 ties)
Overview
| Nutrient | CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT | DELI EGG SALAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 260 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 14.1 g | 3 g | |
| Fat | 18.8 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT | DELI EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT | DELI EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 447 MG | 290 MG |