CHICKEN SALAD QUICKBITE SANDWICH vs TURKEY & SWISS ON CRANBERRY BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SALAD QUICKBITE SANDWICH: 4
vs
TURKEY & SWISS ON CRANBERRY BREAD: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALAD QUICKBITE SANDWICH | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 182 cal | 211 cal | |
| Protein | 9.1 g | 15.2 g | |
| Carbs | 18.7 g | 25.5 g | |
| Fat | 8.1 g | 6.4 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD QUICKBITE SANDWICH | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN SALAD QUICKBITE SANDWICH | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 123 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 282,828 MG | 711 MG |