CHICKEN SALAD ON WHITE vs ITALIAN GARLIC BREAD
Nutrition comparison per 100 g serving
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ITALIAN GARLIC BREAD wins in 6 out of 10 nutrient categories
CHICKEN SALAD ON WHITE: 2
vs
ITALIAN GARLIC BREAD: 6
(2 ties)
Overview
| Nutrient | CHICKEN SALAD ON WHITE | ITALIAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 163 cal | |
| Protein | 13.6 g | 17.0 g | |
| Carbs | 21.9 g | 11.6 g | |
| Fat | 18.7 g | 5.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON WHITE | ITALIAN GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | CHICKEN SALAD ON WHITE | ITALIAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 41 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 348 MG | 891 MG |