CHICKEN SALAD ON CROISSANT SANDWICHES vs SIMPLE SHRIMP SALAD
Nutrition comparison per 100 g serving
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SIMPLE SHRIMP SALAD wins in 5 out of 10 nutrient categories
CHICKEN SALAD ON CROISSANT SANDWICHES: 4
vs
SIMPLE SHRIMP SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT SANDWICHES | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 284 cal | |
| Protein | 11.0 g | 13.6 g | |
| Carbs | 18.1 g | 23.1 g | |
| Fat | 14.1 g | 14.8 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT SANDWICHES | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.7 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT SANDWICHES | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 544 MG |