CHICKEN SALAD ON CROISSANT vs TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT wins in 6 out of 10 nutrient categories
CHICKEN SALAD ON CROISSANT: 3
vs
TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON CROISSANT | TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT | Winner |
|---|---|---|---|
| Calories | 239 cal | 145 cal | |
| Protein | 6.3 g | 5.8 g | |
| Carbs | 18.3 g | 15.4 g | |
| Fat | 17.6 g | 7.1 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON CROISSANT | TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1 MG |
Minerals
| Mineral | CHICKEN SALAD ON CROISSANT | TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 239 MG | 357 MG |