CHICKEN SALAD ON A CROISSANT vs SAUSAGE & CHEESE BAGEL
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE BAGEL wins in 6 out of 10 nutrient categories
CHICKEN SALAD ON A CROISSANT: 3
vs
SAUSAGE & CHEESE BAGEL: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON A CROISSANT | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Calories | 241 cal | 268 cal | |
| Protein | 12.3 g | 14.8 g | |
| Carbs | 17.7 g | 26.1 g | |
| Fat | 13.4 g | 11.3 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD ON A CROISSANT | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD ON A CROISSANT | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 422 MG | 563 MG |