CHICKEN SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
CHICKEN SALAD: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CHICKEN SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 250 cal | 287 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 23.3 g | 14.8 g | |
| Fat | 16.3 g | 20.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 483 MG | 500 MG |