CHICKEN SALAD CROISSANT WITH DILL vs MINI HAM SANDWICHES
Nutrition comparison per 100 g serving
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MINI HAM SANDWICHES wins in 7 out of 10 nutrient categories
CHICKEN SALAD CROISSANT WITH DILL: 2
vs
MINI HAM SANDWICHES: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT WITH DILL | MINI HAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 266 cal | 242 cal | |
| Protein | 12.5 g | 14.8 g | |
| Carbs | 17.9 g | 26.2 g | |
| Fat | 14.7 g | 9.4 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT WITH DILL | MINI HAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT WITH DILL | MINI HAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 168 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 462 MG | 577 MG |