CHICKEN SALAD CROISSANT SANDWICH vs TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH
Nutrition comparison per 100 g serving
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TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH wins in 5 out of 11 nutrient categories
CHICKEN SALAD CROISSANT SANDWICH: 4
vs
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH: 5
(2 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calories | 258 cal | 183 cal | |
| Protein | 9.6 g | 10.3 g | |
| Carbs | 19.2 g | 26.0 g | |
| Fat | 15.7 g | 4.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SALAD CROISSANT SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 389 MG | 626 MG |