CHICKEN SALAD CROISSANT SANDWICH vs SANDWICH
Nutrition comparison per 100 g serving
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SANDWICH wins in 6 out of 12 nutrient categories
CHICKEN SALAD CROISSANT SANDWICH: 4
vs
SANDWICH: 6
(2 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Calories | 258 cal | 345 cal | |
| Protein | 9.6 g | 22.1 g | |
| Carbs | 19.2 g | 15.0 g | |
| Fat | 15.7 g | 20.4 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SALAD CROISSANT SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 389 MG | 947 MG |