CHICKEN SALAD CROISSANT SANDWICH vs TURKEY & CHEESE SUB
Nutrition comparison per 100 g serving
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CHICKEN SALAD CROISSANT SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN SALAD CROISSANT SANDWICH: 5
vs
TURKEY & CHEESE SUB: 4
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT SANDWICH | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Calories | 243 cal | 163 cal | |
| Protein | 11.3 g | 11.3 g | |
| Carbs | 14.7 g | 19.4 g | |
| Fat | 15.3 g | 4.6 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN SALAD CROISSANT SANDWICH | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 424 MG | 403 MG |