CHICKEN SALAD CROISSANT SANDWICH vs MAPLE HONEY TURKEY SUB
Nutrition comparison per 100 g serving
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MAPLE HONEY TURKEY SUB wins in 8 out of 11 nutrient categories
CHICKEN SALAD CROISSANT SANDWICH: 2
vs
MAPLE HONEY TURKEY SUB: 8
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT SANDWICH | MAPLE HONEY TURKEY SUB | Winner |
|---|---|---|---|
| Calories | 243 cal | 186 cal | |
| Protein | 11.3 g | 16.4 g | |
| Carbs | 14.7 g | 19.3 g | |
| Fat | 15.3 g | 4.1 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT SANDWICH | MAPLE HONEY TURKEY SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT SANDWICH | MAPLE HONEY TURKEY SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 112 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 424 MG | 617 MG |