CHICKEN SALAD CROISSANT vs TURKEY & PROVOLONE SANDWICH ON WHEAT
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SANDWICH ON WHEAT wins in 8 out of 10 nutrient categories
CHICKEN SALAD CROISSANT: 1
vs
TURKEY & PROVOLONE SANDWICH ON WHEAT: 8
(1 ties)
Overview
| Nutrient | CHICKEN SALAD CROISSANT | TURKEY & PROVOLONE SANDWICH ON WHEAT | Winner |
|---|---|---|---|
| Calories | 310 cal | 195 cal | |
| Protein | 10.3 g | 15.0 g | |
| Carbs | 2.7 g | 21.2 g | |
| Fat | 22.8 g | 7.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD CROISSANT | TURKEY & PROVOLONE SANDWICH ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN SALAD CROISSANT | TURKEY & PROVOLONE SANDWICH ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 221 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 424 MG | 814 MG |