CHICKEN SALAD vs SUMMER FRESH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD wins in 7 out of 10 nutrient categories
CHICKEN SALAD: 7
vs
SUMMER FRESH PASTA: 1
(2 ties)
Overview
| Nutrient | CHICKEN SALAD | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 5 g | 23.3 g | |
| Fat | 20 g | 21.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN SALAD | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 440 MG |