CHICKEN SAAG WITH BASMATI RICE vs SOUTHWEST BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAAG WITH BASMATI RICE wins in 5 out of 10 nutrient categories
CHICKEN SAAG WITH BASMATI RICE: 5
vs
SOUTHWEST BURRITO: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAAG WITH BASMATI RICE | SOUTHWEST BURRITO | Winner |
|---|---|---|---|
| Calories | 117 cal | 161 cal | |
| Protein | 6.0 g | 4.5 g | |
| Carbs | 14.8 g | 20.7 g | |
| Fat | 3.9 g | 5.8 g | |
| Fiber | 1.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAAG WITH BASMATI RICE | SOUTHWEST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7.7 MG |
Minerals
| Mineral | CHICKEN SAAG WITH BASMATI RICE | SOUTHWEST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 52 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 219 MG | 284 MG |