CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE vs CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE wins in 7 out of 11 nutrient categories
CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE: 7
vs
CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 122 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 13.1 g | 15.3 g | |
| Fat | 8 g | 3.9 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 166 MG | 157 MG | |
| Sodium, Na | 509 MG | 298 MG |