CHICKEN RICE WITH VEGETABLES vs CHICKEN FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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CHICKEN RICE WITH VEGETABLES wins in 5 out of 13 nutrient categories
CHICKEN RICE WITH VEGETABLES: 5
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX: 2
(6 ties)
Overview
| Nutrient | CHICKEN RICE WITH VEGETABLES | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 76.8 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE WITH VEGETABLES | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Folate, total | 238 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN RICE WITH VEGETABLES | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 191 MG | 143 MG | |
| Sodium, Na | 732 MG | 1,143 MG |