CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI vs GARDEN VEGETABLES ORGANIC SOUP
Nutrition comparison per 100 g serving
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CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI wins in 5 out of 11 nutrient categories
CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI: 5
vs
GARDEN VEGETABLES ORGANIC SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 134 cal | 32 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 25.1 g | 6 g | |
| Fat | 2.1 g | 0.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 378 MG | 244 MG |