CHICKEN & RICE SPINACH ARTICHOKE SAUCE vs EVOL
Nutrition comparison per 100 g serving
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CHICKEN & RICE SPINACH ARTICHOKE SAUCE wins in 6 out of 12 nutrient categories
CHICKEN & RICE SPINACH ARTICHOKE SAUCE: 6
vs
EVOL: 4
(2 ties)
Overview
| Nutrient | CHICKEN & RICE SPINACH ARTICHOKE SAUCE | EVOL | Winner |
|---|---|---|---|
| Calories | 115 cal | 140 cal | |
| Protein | 9.0 g | 6.5 g | |
| Carbs | 12.5 g | 16.0 g | |
| Fat | 3.2 g | 5.5 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & RICE SPINACH ARTICHOKE SAUCE | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & RICE SPINACH ARTICHOKE SAUCE | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 317 MG | 264 MG |