CHICKEN RICE PILAF MIX vs DIRTY RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
DIRTY RICE MIX wins in 8 out of 12 nutrient categories
CHICKEN RICE PILAF MIX: 2
vs
DIRTY RICE MIX: 8
(2 ties)
Overview
| Nutrient | CHICKEN RICE PILAF MIX | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 76.8 g | 68.9 g | |
| Fat | 0.9 g | 1.1 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE PILAF MIX | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN RICE PILAF MIX | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 554 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 2,000 MG |