CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI vs WHOLE GRAIN CULINARY BLENDS
Nutrition comparison per 100 g serving
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CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI wins in 9 out of 12 nutrient categories
CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI: 9
vs
WHOLE GRAIN CULINARY BLENDS: 2
(1 ties)
Overview
| Nutrient | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | WHOLE GRAIN CULINARY BLENDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 73.7 g | 75.6 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | WHOLE GRAIN CULINARY BLENDS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | WHOLE GRAIN CULINARY BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 1,632 MG | 0 MG |