CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI vs CHEF KARLIN
Nutrition comparison per 100 g serving
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CHEF KARLIN wins in 5 out of 12 nutrient categories
CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI: 3
vs
CHEF KARLIN: 5
(4 ties)
Overview
| Nutrient | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | CHEF KARLIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 8.8 g | 12.3 g | |
| Carbs | 73.7 g | 70.2 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | CHEF KARLIN | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | CHEF KARLIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 1,632 MG | 1,860 MG |