CHICKEN RICE MIX vs PORCINI RISOTTO
Nutrition comparison per 100 g serving
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CHICKEN RICE MIX wins in 9 out of 14 nutrient categories
CHICKEN RICE MIX: 9
vs
PORCINI RISOTTO: 3
(2 ties)
Overview
| Nutrient | CHICKEN RICE MIX | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 72.9 g | 75.5 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE MIX | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN RICE MIX | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 4.3 MG | 0.4 MG | |
| Potassium, K | 174 MG | 187 MG | |
| Sodium, Na | 914 MG | 396 MG |