CHICKEN READY vs WHITE & DARK CHICKEN IN WATER
Nutrition comparison per 100 g serving
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CHICKEN READY wins in 3 out of 10 nutrient categories
CHICKEN READY: 3
vs
WHITE & DARK CHICKEN IN WATER: 2
(5 ties)
Overview
| Nutrient | CHICKEN READY | WHITE & DARK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 43 cal | 89 cal | |
| Protein | 6.4 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN READY | WHITE & DARK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN READY | WHITE & DARK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 157 MG | 464 MG |