CHICKEN RAVIOLI vs LOWFAT CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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LOWFAT CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
CHICKEN RAVIOLI: 3
vs
LOWFAT CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | CHICKEN RAVIOLI | LOWFAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 191 cal | 113 cal | |
| Protein | 7.4 g | 9.4 g | |
| Carbs | 31.6 g | 20.8 g | |
| Fat | 3.7 g | 0.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RAVIOLI | LOWFAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN RAVIOLI | LOWFAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 189 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Sodium, Na | 206 MG | 217 MG |