CHICKEN vs SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE wins in 6 out of 11 nutrient categories
CHICKEN: 4
vs
SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 127 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 8.8 g | 17.0 g | |
| Fat | 1.6 g | 4.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 204 MG | 272 MG |