CHICKEN & QUESO LAYERED ENCHILADA BOWL vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN & QUESO LAYERED ENCHILADA BOWL wins in 6 out of 10 nutrient categories
CHICKEN & QUESO LAYERED ENCHILADA BOWL: 6
vs
CHICKEN FRIED RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN & QUESO LAYERED ENCHILADA BOWL | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 152 cal | 168 cal | |
| Protein | 8.6 g | 4.1 g | |
| Carbs | 14.1 g | 31.2 g | |
| Fat | 6.6 g | 2.0 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & QUESO LAYERED ENCHILADA BOWL | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN & QUESO LAYERED ENCHILADA BOWL | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 359 MG | 405 MG |