CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN vs REDUCED FAT MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN: 6
vs
REDUCED FAT MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 229 cal | 132 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 28.8 g | 18.4 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 371 MG | 333 MG |