CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS wins in 6 out of 10 nutrient categories
CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE: 3
vs
CHICKEN & DUMPLINGS: 6
(1 ties)
Overview
| Nutrient | CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 180 cal | 123 cal | |
| Protein | 7.4 g | 5.3 g | |
| Carbs | 21.2 g | 8.4 g | |
| Fat | 7.8 g | 7.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 114 MG | 128 MG | |
| Sodium, Na | 300 MG | 313 MG |