CHICKEN QUESADILLA vs SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE
Nutrition comparison per 100 g serving
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CHICKEN QUESADILLA wins in 5 out of 11 nutrient categories
CHICKEN QUESADILLA: 5
vs
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 4
(2 ties)
Overview
| Nutrient | CHICKEN QUESADILLA | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 239 cal | 140 cal | |
| Protein | 15.9 g | 9.0 g | |
| Carbs | 23.9 g | 11.2 g | |
| Fat | 8.9 g | 6.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN QUESADILLA | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN QUESADILLA | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 434 MG | 211 MG |