CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE vs EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS wins in 5 out of 11 nutrient categories
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE: 2
vs
EGG ROLLS: 5
(4 ties)
Overview
| Nutrient | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 5.9 g | 8.2 g | |
| Carbs | 24.7 g | 24.7 g | Tie |
| Fat | 4.7 g | 5.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 82 MG | 234 MG | |
| Sodium, Na | 553 MG | 518 MG |