CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER vs SHRIMP SPRING ROLLS WITH DIPPING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER: 5
vs
SHRIMP SPRING ROLLS WITH DIPPING SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 131 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 20.3 g | 22.6 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | CHICKEN POTSTICKERS AUTHENTIC CHICKEN AND VEGETABLE CRESCENT-SHAPED DUMPLINGS SEASONED WITH GINGER | SHRIMP SPRING ROLLS WITH DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 618 MG | 536 MG |