CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE vs ALASKAN SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN SALMON wins in 5 out of 10 nutrient categories
CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE: 4
vs
ALASKAN SALMON: 5
(1 ties)
Overview
| Nutrient | CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE | ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 119 cal | 85 cal | |
| Protein | 9.6 g | 6.0 g | |
| Carbs | 12.2 g | 9.9 g | |
| Fat | 3.3 g | 1.6 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE | ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE | ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 326 MG | 208 MG |