CHICKEN POT STICKERS SAVORY CHICKEN vs TOWER ISLE'S
Nutrition comparison per 100 g serving
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CHICKEN POT STICKERS SAVORY CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN POT STICKERS SAVORY CHICKEN: 5
vs
TOWER ISLE'S: 4
(1 ties)
Overview
| Nutrient | CHICKEN POT STICKERS SAVORY CHICKEN | TOWER ISLE'S | Winner |
|---|---|---|---|
| Calories | 151 cal | 229 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 21.5 g | 50 g | |
| Fat | 3.2 g | 1.5 g | |
| Fiber | 1.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT STICKERS SAVORY CHICKEN | TOWER ISLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT STICKERS SAVORY CHICKEN | TOWER ISLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 645 MG | 274 MG |