CHICKEN POT PIES vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 7 out of 12 nutrient categories
CHICKEN POT PIES: 3
vs
UDI'S: 7
(2 ties)
Overview
| Nutrient | CHICKEN POT PIES | UDI'S | Winner |
|---|---|---|---|
| Calories | 216 cal | 172 cal | |
| Protein | 6.0 g | 6.2 g | |
| Carbs | 19.4 g | 14.5 g | |
| Fat | 12.7 g | 9.7 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIES | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIES | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 154 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 336 MG | 225 MG |