CHICKEN POT PIE WITH WHITE MEAT CHICKEN vs BEEF ENCHILADAS
Nutrition comparison per 100 g serving
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BEEF ENCHILADAS wins in 8 out of 10 nutrient categories
CHICKEN POT PIE WITH WHITE MEAT CHICKEN: 1
vs
BEEF ENCHILADAS: 8
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE WITH WHITE MEAT CHICKEN | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 193 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 21.2 g | 22.8 g | |
| Fat | 13.7 g | 7.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN POT PIE WITH WHITE MEAT CHICKEN | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 137 MG | 187 MG | |
| Sodium, Na | 344 MG | 497 MG |