CHICKEN POT PIE vs KAL GUKSU (ASIAN STYLE NOODLE)
Nutrition comparison per 100 g serving
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CHICKEN POT PIE wins in 6 out of 12 nutrient categories
CHICKEN POT PIE: 6
vs
KAL GUKSU (ASIAN STYLE NOODLE): 3
(3 ties)
Overview
| Nutrient | CHICKEN POT PIE | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calories | 209 cal | 287 cal | |
| Protein | 5.5 g | 7.3 g | |
| Carbs | 19.1 g | 61.3 g | |
| Fat | 12.3 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 327 MG | 585 MG |