CHICKEN POT PIE vs FETTUCCINI ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINI ALFREDO wins in 8 out of 14 nutrient categories
CHICKEN POT PIE: 3
vs
FETTUCCINI ALFREDO: 8
(3 ties)
Overview
| Nutrient | CHICKEN POT PIE | FETTUCCINI ALFREDO | Winner |
|---|---|---|---|
| Calories | 216 cal | 130 cal | |
| Protein | 6.0 g | 1.9 g | |
| Carbs | 19.4 g | 16.1 g | |
| Fat | 12.7 g | 6.1 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | FETTUCCINI ALFREDO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN POT PIE | FETTUCCINI ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 172 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 336 MG | 318 MG |