CHICKEN POT PIE vs DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN POT PIE: 5
vs
DANISH: 5
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | DANISH | Winner |
|---|---|---|---|
| Calories | 178 cal | 429 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 15 g | 50 g | |
| Fat | 10.6 g | 23.2 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN POT PIE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 294 MG | 375 MG |