CHICKEN POT PIE vs SOUTHERN CORNBREAD DRESSING
Nutrition comparison per 100 g serving
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CHICKEN POT PIE wins in 4 out of 10 nutrient categories
CHICKEN POT PIE: 4
vs
SOUTHERN CORNBREAD DRESSING: 3
(3 ties)
Overview
| Nutrient | CHICKEN POT PIE | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calories | 103 cal | 150 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 12.1 g | 24.8 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN POT PIE | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 593 MG |