CHICKEN POT PIE vs TURKEY CHILI WITH BEANS SCRAMBLE
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS SCRAMBLE wins in 5 out of 10 nutrient categories
CHICKEN POT PIE: 4
vs
TURKEY CHILI WITH BEANS SCRAMBLE: 5
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 169 cal | 103 cal | |
| Protein | 4.9 g | 11.3 g | |
| Carbs | 15.1 g | 3.4 g | |
| Fat | 10.2 g | 5 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 262 MG | 238 MG |